The Habitrol Nicotine Transdermal System Patches package is an all-in-one kit that makes following a quitting program particularly easy. Instead of asking you to piece together a quitting timeline and stock up on a bunch of different boxes, Habitrol gives you everything you need in one package. Each pack comes with 56 nicotine patches: 28 Step 1 patches enough to last you four weeks , 14 Step 2 patches which will last you two weeks , and 14 Step 3 patches enough for two weeks.
Combined, these patches create an eight-week program that makes it easy to gradually reduce your nicotine consumption.
The work is done for you—all you have to do is buy the box and remember to wear a patch each day. This lack of customization may put some off. But many will appreciate that by removing some tedious obstacles, Habitrol has made it easier to start a quitting program—and to stick with it. The primary way nicotine patches vary from one another is in dosage.
Step 1 nicotine patches deliver 21 milligrams of nicotine, Step 2 nicotine patches deliver 14 milligrams of nicotine, and Step 3 patches deliver 7 milligrams of nicotine.
These doses are typically released little by little over a hour period. And the dose you should opt for will vary, based on your smoking history and where you are in your quitting program.
Some nicotine patches are beige and opaque, while others are clear. If you want a more discreet option, one of the clearer patches will likely serve you better than one of the opaque ones. Nicotine patches come in packs, and these packs tend to contain somewhere between seven to 21 nicotine patches.
As a seasoned health and fitness writer, Lindsey Lanquist understands how vital quality product recommendations can be. So you're ready to finally quit smoking?
Our free guide can help you get on the right track. Sign up and get yours today. Nicotine is why tobacco products are addictive. Updated August 19, Want to Quit Smoking? Updated December 12, Nicotine replacement therapy : Medlineplus Medical Encyclopedia. Commissioner O of the. Want to quit smoking? FdA-Approved products Can Help. Published online September 9, Products C for T. Nicotine: the addictive chemical in tobacco products. Published online August 28, Page last reviewed: May 24, Content source: Smokefree.
To receive email updates about this page, enter your email address: Email Address. What's this. Related Links.
Links with this icon indicate that you are leaving the CDC website. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Remove backing from patch and immediately press onto a clean, dry, hairless part of your upper arm or hip. Press firmly and hold in place for 10 seconds to ensure it sticks well. Wash your hands after applying or removing the patch.
Apply a new patch at the same time each day. Be sure to use a different skin site to avoid skin irritation and to maximise nicotine absorption. Do not cut the patch in half or into smaller pieces. Do not wear more than one patch at a time. Full-strength hour patches have 25 milligrams of nicotine. Full-strength hour patches have 21 milligrams of nicotine.
Second 4 weeks Use the middle-strength patch for the second 4 weeks. Middle-strength hour patches have 15 milligrams of nicotine. Middle-strength hour patches have 14 milligrams of nicotine. Final 3 to 4 weeks Use the low-strength patch during the final 3 to 4 weeks. After 3 months If you still have nicotine cravings after 3 months, you can continue to use the patch. Don't cut the patch in half - this affects the delivery of nicotine. Find us on Facebook. Sign up to the Quit plan Sign up.
Back to top. Welcome to the Quit smoking Live Chat. Please accept functional cookies to use live chat Read our cookies policy to find out more about cookies and how we use them. Manage Cookies.
0コメント